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Air Fryer Sweet Potatoes

  • Author: EMMA
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 3 servings 1x
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegan

Description

These Air Fryer Sweet Potatoes are everything I crave when cooler evenings roll in warm, caramelized, and deeply satisfying, all without the wait of a traditional oven. The air fryer does the magic, transforming these humble roots into fluffy-centered, crisp-skinned treasures. Whether I'm prepping ahead for the week or building a cozy dinner plate, this recipe never fails to deliver.


Ingredients

Scale
  • 1 to 3 medium sweet potatoes (depending on air fryer size and serving needs)
  • Optional: avocado oil spray
  • Optional: kosher salt
  • Optional: toppings (Greek yogurt, chives, hot honey, etc.)

Instructions

  1. Wash and dry the sweet potatoes thoroughly.
  2. Poke holes on each side using a fork about 4-6 pricks total.
  3. Spritz with avocado oil and sprinkle with kosher salt if desired.
  4. Place in air fryer basket so theyโ€™re not touching. Donโ€™t overcrowd.
  5. Air fry at 390ยฐF for 35 minutes. No need to preheat.
  6. Remove carefully with tongs. Slice open, fluff with a fork, and add your favorite toppings.


Notes

Store cooled sweet potatoes in an airtight container in the fridge for up to 5 days. Reheat in the air fryer at 350ยฐF for 5-7 minutes, in the microwave for 2 minutes (covered with a damp paper towel), or in the oven at 375ยฐF for 10 minutes wrapped in foil. Try topping with whipped feta, roasted chickpeas, or pulled pork for a full meal.


Nutrition

  • Serving Size: 1 sweet potato
  • Calories: 112
  • Sugar: 5g
  • Sodium: 55mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg