Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Autumn Chopped Salad

  • Author: EMMA
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Description

A vibrant and hearty fall salad featuring crisp romaine, tart apples, dried cranberries, crunchy pecans, smoky bacon, and creamy feta all tossed in a sweet-tangy apple cider vinaigrette. A celebration of autumn on a plate.


Ingredients

Units Scale
Autumn Salad
  • 8 cups chopped romaine or green leaf lettuce
  • 2 medium tart red apples, cored and diced (e.g., Fuji or Honeycrisp)
  • 1 cup dried cranberries (or pomegranate seeds)
  • 1 cup chopped toasted pecans
  • 8 slices bacon, cooked and crumbled
  • 4 oz crumbled feta cheese (or Gorgonzola)
Apple Cider Vinaigrette:
  • 2/3 cup extra virgin olive oil
  • 1/3 cup apple cider vinegar
  • 2 tablespoons maple syrup (or honey)
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Make the vinaigrette: Add olive oil, vinegar, syrup or honey, mustard, salt, and pepper to a jar. Seal and shake until emulsified.
  2. Chop salad ingredients: Dice apples, chop lettuce, toast pecans, cook and crumble bacon.
  3. Combine salad: In a large bowl, add all salad ingredients.
  4. Dress: Drizzle about 2/3 of the dressing over the salad and toss. Serve extra dressing on the side.
  5. Serve immediately.


Notes

Toast nuts just before assembling for best aroma. To keep apples from browning, toss them in lemon juice or a bit of vinaigrette. Store undressed components separately and consume within 24 hours once dressed. Vinaigrette lasts 2-3 days refrigerated.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 390mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 20mg