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Baked Shrimp and Broccoli Foil Packs A Simple, Flavorful Dinner with No Fuss

Baked Shrimp and Broccoli Foil Packs Recipe Card

  • Author: EMMA
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 1x
  • Category: Main Dish
  • Cuisine: American / Mediterranean-inspired

Description

These Baked Shrimp and Broccoli Foil Packs are the ultimate fuss-free dinner: tender shrimp, garlicky broccoli, and a hint of lemon all steamed together inside foil for maximum flavor and minimal cleanup. Perfect for weeknight meals, meal prep, or even grilling outdoors.


Ingredients

Units Scale
  • 1 lb medium raw shrimp (peeled and deveined)
  • 1 large head broccoli (cut into florets)
  • 2 garlic cloves (minced)
  • 1/2 lemon (juiced)
  • 2 tbsp butter
  • 2 tbsp chicken broth (divided)
  • Fresh parsley (chopped (for garnish))
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and black pepper (to taste)

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet.
  2. Cut 2 sheets of aluminum foil (14”x14”) and lay them flat.
  3. In a small bowl, mix Italian seasoning, onion powder, smoked paprika, salt, and pepper.
  4. Toss shrimp with seasoning blend. Divide evenly between foil sheets, placing shrimp in the center.
  5. Arrange broccoli florets on one side of the shrimp. Add garlic over shrimp and broccoli. Squeeze lemon juice over the top.
  6. Place 1 tbsp butter and 1 tbsp chicken broth on each foil pack.
  7. Fold foil into packets, sealing but not too tightly.
  8. Place on baking sheet and bake 15 minutes, until shrimp are pink and cooked through.
  9. Carefully open packets, garnish with parsley, and serve hot.


Notes

  • Don’t overbake shrimp cook very quickly.
  • Add sliced bell peppers or zucchini for more veggies.
  • Can also be cooked on the grill (12–14 minutes over medium heat).

Nutrition

  • Calories: 285