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Creamy Tuscan Shrimp Orzo with Spinach

  • Author: EMMA
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: One-Pan
  • Cuisine: Italian

Description

Creamy Tuscan Shrimp Orzo with Spinach is a one-pan wonder that brings the soul of Italy to your dinner tableโ€”rich, vibrant, and ready in just 30 minutes.


Ingredients

Units Scale
  • 1 lb raw large shrimp (16-20 count), peeled and deveined
  • 1 tsp smoked paprika
  • 1/2 tsp Italian seasoning
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 5 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/3 cup sun-dried tomatoes, chopped
  • 1 cup uncooked orzo
  • 2 cups chicken stock
  • 1/4 tsp salt
  • 14 oz can artichoke hearts, drained and chopped
  • 4 oz fresh spinach
  • 1 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. Toss shrimp with smoked paprika, Italian herbs, salt, pepper, and minced garlic.
  2. Heat 2 tbsp olive oil over medium-high heat in a skillet. Sear shrimp for 2 minutes per side in a single layer. Set aside.
  3. In the same pan, add 1 tbsp olive oil, sun-dried tomatoes, and orzo. Toast over medium heat for 2 minutes.
  4. Add chicken stock and ยผ tsp salt. Bring to a boil, reduce to simmer for 8โ€“10 minutes until orzo is tender.
  5. Stir in artichokes, spinach, and heavy cream. Cook gently until spinach wilts.
  6. Return shrimp to pan and simmer 2โ€“3 minutes. Adjust seasoning to taste.


Notes

Use wild-caught shrimp and sun-dried tomatoes in oil for richer flavor. Reheat with a splash of cream or stock to revive the sauce. Not ideal for freezing due to the cream base.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 26g
  • Saturated Fat: 13g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 180mg