Description
A quick, nourishing, and endlessly customizable breakfast that combines crunchy toast, creamy avocado, tangy cream cheese, and the irresistible flavor of Everything Bagel seasoning.
Ingredients
Scale
- 2 slices bread (sourdough, whole grain, or gluten-free)
- 2 tablespoons cream cheese (plain or herbed)
- 1 large ripe avocado
- 1-2 teaspoons Everything Bagel Seasoning
Instructions
- Toast your bread to golden brown.
- Spread cream cheese evenly over warm toast.
- Mash half of the avocado and layer over the cream cheese.
- Slice the remaining half of the avocado and fan across the toast.
- Sprinkle generously with Everything Bagel Seasoning.
- Serve immediately with your favorite beverage.
Notes
Use ripe avocados that are slightly soft but not mushy. Toast the bread well and apply cream cheese first to keep it from getting soggy. Try plant-based cream cheese or different toppings like radishes, tomatoes, or soft-boiled eggs for variation.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 230mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 15mg
