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Homemade Blueberry Protein Muffins

  • Author: EMMA
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Cuisine: American

Description

These homemade blueberry protein muffins are tender, golden, and bursting with fresh blueberries each bite is a balance of natural sweetness and nourishing protein. Made with Greek yogurt, vanilla protein powder, and a kiss of honey, theyโ€™re perfect for quick breakfasts, wholesome snacks, or post-workout fuel. This recipe is a celebration of simplicity and flavor no fuss, just deliciously healthy comfort.


Ingredients

Units Scale
  • 10 oz fresh blueberries
  • 1 cup plain flour
  • 1/2 cup vanilla-flavored protein powder
  • 3/4 cup thick Greek yogurt
  • 1/2 cup extra-virgin olive oil
  • 2 tbsp honey
  • 1 large egg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp pure vanilla extract

Instructions

  1. Preheat oven to 360ยฐF (180ยฐC) and line a muffin pan with paper liners.
  2. In a large bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
  3. Add the flour, protein powder, baking powder, and baking soda. Stir gently until just combined do not overmix.
  4. Fold in the blueberries delicately to keep them whole and juicy.
  5. Spoon batter evenly into 12 muffin cups, filling each about ยพ full.
  6. Bake for 15โ€“20 minutes or until a toothpick inserted into the center comes out clean.
  7. Let muffins rest in the pan for 5 minutes before transferring to a wire rack.



Nutrition

  • Calories: 185